Health Benefits of Custard Apple

Custard apple, commonly called as Seetaphal in India is one of the most loved seasonal fruits. This delicious seasonal fruit is packed with various nutritional benefits. The 100 gram of custard apple has nutrition in following forms: •    Calories 80-101 •    Protein 2-3g •    Fat 0.5g •    Carbohydrate 20g •    Fiber 0.9 g •    Calcium

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Incredible Health Benefits Of Pomegranate

    Recent studies suggest that the most common health ailments such as hypertension can be managed by pomegranate juice. Besides being an anti-hypertensive, it also acts as an effective anti-cancer agent. Pomegranate juice combats breast cancer; the fruit extract also helps in treating lung cancer. The anti-inflammatory properties of pomegranate make it, the best

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