Frequently Asked Questions On Osteoporosis

Osteoporosis is a serious condition causing broken bones, pain, and loss of mobility. However, the condition is treatable as well as preventable. What is Osteoporosis?  Osteoporosis is a condition affecting the bone. Your bones become weaker and increase the risk of fractures, especially in the spinal vertebrae, hip, and wrist.  The disease decreases the overall

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RAGI – The Wonder Grain

Ragi is of various kinds yellow, red, white, and brown colored. It is used to make a variety of dishes. Ragi possesses many beneficial properties – Hence named ‘WONDER GRAIN.’ It acts as antidiarrheal, antidiabetic, antiulcer, anti-inflammatory, antioxidative agent. Nutritional Value of Ragi per 100 grams. Total dietary fiber – 19.1 gms Total phenol – 102

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